The cancer survivor running clinic was pretty awesome. I wasn't sure what to expect, but it's a mix of returning participants and newbies like me. So today's session was getting to know each other, followed by a quick 20 minute run.
we start out with 1 min run, 2 min walk, which is much shorter than I usually do so I attempted to run a little faster than normal. At which point I also had to walk faster to recover. I did ok, but it wasn't great and in the heat, I was a little uncomfortable.
I'm sad I'm going to have to miss next week's clinic for a wedding, but I can't wait until the weekend after that. Looks like it's going to be a fun bunch of women to get to know.
Also, I managed to get my Garmin watch straightened out so I can actually use it to track my runs instead of my phone. Or as a backup to my phone on days I forget to charge my phone.
So, this running thing, still going well and now I have a bit more motivation to get out there and do it. Looking forward to the run in October.
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