Monday, September 7, 2015

September Goals.

It's kind of amazing how an injury will sidetrack you.  I just realized today that August is over, we're a week into September and I haven't set any goals.

So, here goes.

1. My foot seems to be back to normal and I have a 5K to train for. It's time to get back at it.  Run 3x a week.

2. Mileage = 15 miles.  I have missed out on the first week after all.

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